Often when we are feeling discouraged or unmotivated, having some “mantras” that we can say aloud and repeat over can be helpful in overcoming the negative emotion and help us return to feeling more positive. Who likes to feel negative? Our “self talk” is often what determines our psychological feelings - and here are some mantras that I like - and some that work for others. I’ll add more to this page as I come across more or think about them.

I’m interested in knowing what techniques you have to get your “self talk” going in the direction you want your mind to be in.  Do you have any favorite mantras that you use?  Please feel free to leave them in the comment section below.  Let me know if any of the ones below are helpful to you!

  • I like myself!
  • Get it done!
  • Back to work!
  • My natural state is happy.
  • Hard times are inevitable, but misery is optional.
  • Focus on now.
  • Each and every day, I’m getting better and better in every way.
  • Great love and great achievements involve great risk.
  • Don’t judge people by their relatives.
  • Is this the best use of my time right now?

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